Be still as a mountain;
Move like a great river.
The School of T’ai Chi Chuan Amsterdam

Mindfulness in motion

Tai Chi Chuan is an ancient Chinese martial art, that is based on softness rather than strength, that is studied for relaxation , health and self-defence. De kunst is gebaseerd op ontspanning, balans en bewustheid in plaats van op spierkracht. De heilzame effecten van Tai Chi zijn velerlei. Door regelmatig te oefenen ontspant je hele lichaam, worden je gewrichten soepeler, verbetert je bloedsomloop en wordt je geest leeg. Jong of oud, iedereen kan Tai Chi beoefenen. Het ultieme doel van Tai Chi is het opgaan in de Tao. Hoewel niet te benoemen, zou je het de spontane weg der dingen kunnen noemen.

SCHEDULE SPRING | 10 FEBRUARI - 19 APRIL 2019

MONDAY

PUSHHANDS 1 19:45 – 20:45
GRATIS OEFENSESSIE 21:00 – 22:00 (open for all students)

TUESDAY

IFC & SWORD 18:45 – 19:45
BEGINNERS1
19:50 – 20:50
BEGINNERS21:00 – 22:00

WEDNESDAY

BEGINNERS 3 18:30 – 19:30
PUSH HANDS 2 19:55 – 20:55
BEGINNERS 1 21:00 – 22:00

THURSDAY

BEGINNERS 2 18:00 – 19:00
FUNDAMENTALS 1 
19:15 – 20:15
CULTIVATING SENSING HANDS 
20:30 – 21:30 (every other week)

SCHEDULE SUMMER | 29 APRIL 2019 - 4 JULY 2019

MONDAY

PUSHHANDS 1 19:45 – 20:45
GRATIS OEFENSESSIE 21:00 – 22:00 (open for all students)

TUESDAY

IFC & SWORD 18:45 – 19:45
BEGINNERS 2
19:50 – 20:50
BEGINNERS21:00 – 22:00

WEDNESDAY

BEGINNERS 1 18:30 – 19:30
PUSH HANDS 2 19:55 – 20:55
BEGINNERS 2 21:00 – 22:00

THURSDAY

BEGINNERS 1 18:00 – 19:00
FUNDAMENTALS 2 
19:15 – 20:15
CULTIVATING SENSING HANDS 
20:30 – 21:30 (every other week)

Next free introduction lesson

Would you like to experience Tai Chi
and whether you would enjoy studying the art at our school?
Come to one of our free introduction lesson.

Saturday 6 April 11:30 – 13:00
Sunday 14 April 19:00 – 20:30

You don’t have to preregister, just show up about 10 minutes ahead of time.
Please wear loose fitting clothes and socks.

Tai Chi Summer holiday in Sardina Italy

5 -11 August 2019

Students and teachers of our school, from beginning to advanced, gather every year for a summer training.
The training is open to anyone. In 2019 we will have our summer training in Sardinia. For more info go to: https://www.londontaichi.org/summer-holiday/ Or download the flyer.