Be still as a mountain;
Move like a great river.

The School of T’ai Chi Chuan Amsterdam

Mindfulness in motion

Tai Chi Chuan is an ancient Chinese martial art, that is based on softness rather than strength, that is studied for relaxation , health and self-defence. De kunst is gebaseerd op ontspanning, balans en bewustheid in plaats van op spierkracht. De heilzame effecten van Tai Chi zijn velerlei. Door regelmatig te oefenen ontspant je hele lichaam, worden je gewrichten soepeler, verbetert je bloedsomloop en wordt je geest leeg. Jong of oud, iedereen kan Tai Chi beoefenen. Het ultieme doel van Tai Chi is het opgaan in de Tao. Hoewel niet te benoemen, zou je het de spontane weg der dingen kunnen noemen.

Always wanted to learn Tai Chi?

Every 10 weeks there we start with a new Beginners class (B1) During the course Beginners 1 (B1) you learn the first part of the form. This is essentially a form in itself.

The new courses start in the week of 11 November

COME TO OUR FREE INTRODUCTION LESSON
Saturday 2 November 2019 11:30 – 13:00
Sunday 20 November 2019 19:00 -20:30

SCHEDULE AFTER SUMMER/AUTUMN | 2 SEPTEMBER 2019 - 7 NOVEMBER 2019

MONDAY
INTERMEDIATE FORM 19:45 – 20:45
FREE PRACTICE SESSION 21:00 – 22:00 (open for all students)

TUESDAY
SWORD 18:45 – 19:45
BEGINNERS 3 19:50 – 20:50
BEGINNERS 1 21:00 – 22:00

WEDNESDAY
BEGINNERS 2 18:30 – 19:30
SENSING HANDS 3 19:55 – 20:55

THURSDAY
BEGINNERS 1 18:00 – 19:00
SENSING HANDS 1 19:15 – 20:15
CULTIVATING SENSING HANDS 20:30 – 21:30 (every other week)

SCHEDULE WINTER | 11 NOVEMBER 2019 - 7 FEBRUARI 2020

WINTER 2019 INTRODUCTION LESSONS
Saturday 2 november 11:30 – 13:00
Sunday 10 november 19:00 – 20:30

MONDAY
INTERMEDIATE FORM 19:45 – 20:45
BEGINNERS 1 21:00 – 22:00 (open for all students)

TUESDAY
SWORD 18:45 – 19:45
FUNDAMENTALS 19:50 – 20:50
BEGINNERS 1 21:00 – 22:00

WEDNESDAY
BEGINNERS 3 18:30 – 19:30
SENSING HANDS 3 19:45 – 21:00

THURSDAY
BEGINNERS 2 18:00 – 19:00
SENSING HANDS 1 19:15 – 20:15
CULTIVATING SENSING HANDS 20:30 – 21:30 (every other week)

Embrace the Earth Tuning
28 days | 7 September  –  4 October 2019

We warmly invite you to join the Embrace Earth Tuning during which we will center ourselves for four weeks. Join with new and old friends to experience harmony within yourself and within a community of tai chi practitioners generating qi together.

Check taichituning.com for the video’s and indications and sign up.