Video Beginners 2 (B2) performed by Margaret Omstad
Video of lesson 1 Cross Hands – Embrace Tiger return to the Mountain
Video of lesson 2 Embrace Tiger return to the Mountain – Fist under Elbow
Video of lesson 3 Repulse Monkeys
Video Slantingly Flying Lesson 4
Cloud Hands lesson 5
Video of lesson 7 | Single whip sinks down
Video of lesson 8 | Golden Roosters
Wipe the crumbs off the table | lesson 8
Lift kicks | lesson 9 and 10