Be still as a mountain;The School of T’ai Chi Chuan Amsterdam
Mindfulness in motion
Tai Chi Chuan is an ancient Chinese martial art based on softness rather than strength, being studied for relaxation, health and self-defense.
Through Tai Chi, we learn a pattern of relaxation which releases the tensions that occur in our daily lives. Its gentle flowing movements are designed to re-establish the normal circulation of energy in the body. The more flowing the movement, the more directly the circulation of energy works to rebuild health.
Tai Chi as a meditation in motion promotes even respiration, balance and relaxation leading to feelings of being grounded, centred, relaxed, calm and at ease. The movements are slow, continuous and flowing. All it takes, is good teaching and perseverance on your behalf.
Schedule February 2026
SCHEDULE
FEBRUARY – APRIL
MONDAY
BEGINNERS 1 18:30 – 19:30 (FULL)
FUNDAMENTALS 19:45 – 21:15
BEGINNERS 2 21:00 – 22:00
TUESDAY
Both courses started already, please check via the link whether you can still join
FUNDAMENTALS & PUSH HANDS 1 18:45 – 19:45
PUSH HANDS 2 20:00 – 21:00
WEDNESDAY
BEGINNERS 1 18:15 – 19:15 (FULL)
SWORD, PUSH HANDS, FORM 19:45 – 21:15
THURSDAY
BEGINNERS 3 18:45 – 19:45
BEGINNERS 1 20:00 – 21:00
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New Beginner courses will start from February 16
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B1 AT MONDAY (FULL)
18:30 – 19:30
starts February 16
last class April 20
B1 AT WEDNESDAY (FULL)
18:15 – 19:15
starts February 18
last class April 22
B1 AT THURSDAY
20:00 – 21:00
starts February 19
last class April 23