Be still as a mountain;The School of T’ai Chi Chuan Amsterdam
Mindfulness in motion
Tai Chi Chuan is an ancient Chinese martial art based on softness rather than strength, being studied for relaxation, health and self-defense.
Through Tai Chi, we learn a pattern of relaxation which releases the tensions that occur in our daily lives. Its gentle flowing movements are designed to re-establish the normal circulation of energy in the body. The more flowing the movement, the more directly the circulation of energy works to rebuild health.
Tai Chi as a meditation in motion promotes even respiration, balance and relaxation leading to feelings of being grounded, centred, relaxed, calm and at ease. The movements are slow, continuous and flowing. All it takes, is good teaching and perseverance on your behalf.
Schedule April 2022
SCHEDULE APRIL 2022
April 19 – July 7
MONDAY
FUNDAMENTALS 19:45 – 20:45
BEGINNERS 3 21:00 – 22:00
TUESDAY
DAO & CYCLES 18:45 – 19:45
FENCING 20:00 – 21:00
WEDNESDAY
BEGINNERS 1 18:30 – 19:30
ZWAARD 1 19:45 – 20:45
TAI CHI PRINCIPLES 21:00 – 22:00
THURSDAY
BEGINNERS 2 18:45 – 19:45
BEGINNERS 1 20:00 – 21:00
No lessons at April 18th, April 27th, May 3rd, May 26th and June 6th
21 days - 12 June through 2 July 2022
A Radiant, Summer At-Home Love-Building Tuning
Join us this summer as we get in touch with the Fire element.
Fire is about love and joy and the warmth of human connection.
For more information go to: taichituning.com
21 days - 12 June through 2 July 2022
A Radiant, Summer At-Home Love-Building Tuning
Join us this summer as we get in touch with the Fire element.
Fire is about love and joy and the warmth of human connection.
For more information go to: taichituning.com