Be still as a mountain;The School of T’ai Chi Chuan Amsterdam
Mindfulness in motion
Tai Chi Chuan is an ancient Chinese martial art based on softness rather than strength, being studied for relaxation, health and self-defense.
Through Tai Chi, we learn a pattern of relaxation which releases the tensions that occur in our daily lives. Its gentle flowing movements are designed to re-establish the normal circulation of energy in the body. The more flowing the movement, the more directly the circulation of energy works to rebuild health.
Tai Chi as a meditation in motion promotes even respiration, balance and relaxation leading to feelings of being grounded, centred, relaxed, calm and at ease. The movements are slow, continuous and flowing. All it takes, is good teaching and perseverance on your behalf.
Tai Chi Summer Holiday 2024
Take time out to relax, energise and learn T’ai Chi at our annual residential European Summer T’ai Chi Holiday.
From August 12 to 18, 2023 in Cheltenham, England
From September 9 new beginners courses will start at Monday, Tuesday and Wednesday
All classes are now full, new B1 courses will start again in November.
Subscribe to our newsletter and stay informed when the next enrolment starts.
BEGINNERS 1 (B1) AT MONDAY (FULL)
21:00 – 22:00
starts September 9
last class November 11
BEGINNERS 1 & QI GONG AT TUESDAY (FULL)
18:45 – 19:45
starts September 10
last class November 12
BEGINNERS 1 (B1) AT WEDNESDAY (FULL)
18:30 – 19:30
starts September 11
last class November 13
Schedule September 2024
SCHEDULE SEPTEMBER – NOVEMBER 2024
MONDAY
BEGINNERS 2 19:45 – 20:45
BEGINNERS 1 21:00 – 22:00 (FULL)
TUESDAY
B1 & QI GONG 18:45 – 19:45 (FULL)
SWORD & FENCING 20:00 – 21:00
WEDNESDAY
BEGINNERS 1 18:30 – 19:30 (FULL)
SWORD, PUSH HANDS, FORM 19:45 – 20:45
THURSDAY
BEGINNERS 3 18:45 – 19:45
PUSH HANDS 1 20:00 – 21:00
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