Be still as a mountain;The School of T’ai Chi Chuan Amsterdam
Mindfulness in motion
Tai Chi Chuan is an ancient Chinese martial art based on softness rather than strength, being studied for relaxation, health and self-defense.
Through Tai Chi, we learn a pattern of relaxation which releases the tensions that occur in our daily lives. Its gentle flowing movements are designed to re-establish the normal circulation of energy in the body. The more flowing the movement, the more directly the circulation of energy works to rebuild health.
Tai Chi as a meditation in motion promotes even respiration, balance and relaxation leading to feelings of being grounded, centred, relaxed, calm and at ease. The movements are slow, continuous and flowing. All it takes, is good teaching and perseverance on your behalf.
Schedule January 2022
Good news! Classes will be given live again.
Choose to participate online? That is also possible.
Sign up now!
SCHEDULE JANUARY 2022
Januari 17 – April 14 2022
MONDAY
FUNDAMENTALS 19:45 – 20:45
BEGINNERS 2 21:00 – 22:00
* TUESDAY
DAO & CYCLES 18:45 – 19:45
FENCING AND OTHER PARTNER WORK 20:00 – 21:00
WEDNESDAY
BEGINNERS 1 18:30 – 19:30
ZWAARD 1 19:45 – 20:45
BEGINNERS 1 21:00- 22:00 (Full)
THURSDAY
BEGINNERS 1 18:45 – 19:45
BEGINNERS 3 20:00 – 21:00
* Dao & Cycling and Fencing will start on January 25th
Read our
CORONA PROTOCOL
A winter at-home training for 27 days.
19 December 2021 through 14 January 2022
The Tai Chi Foundation is pleased to invite students, teachers, and newcomers to participate in a tuning.
For more information go to: taichituning.com