The School of T’ai Chi Chuan Amsterdam
Tai Chi for beginners
In the course Beginners 1 (B1) you will learn the first third of the form, which is actually a complete form in itself.
All principles of Tai Chi – qualities that are continuously present, such as relaxation and straightness – are discussed.
The short form of Yang style consists of 37 positions that are executed in a slow and smooth movement.
The form is divided into three parts: that of man, earth and heaven.
Referring to Tai Chi as a way to (learn to) live in harmony between heaven (yang) and earth (yin).